Women’s Wellness Workshop

Event Info: https://jfayfitness.com/wellness-events

Saturday, July 25th, 1:30-5:00 pm
Join this 3½-hour workshop for the education, empowerment, and intentional movement you need to own your strength. We will explore practical fitness and nutrition strategies to help you thrive from perimenopause through postmenopause.

Cove Collective