Welcome to parkour! This class is an introduction to parkour in a fun, supportive environment. We will be learning the foundational skills that are built upon in weekly classes – balance, rolls, jumps, vaults, and conditioning. Adults (ages 15+). Youth classes are also available at mindshiftgym.com.
MindShift Gym
11501 Sunset Hills Rd Suite 100, Reston, Virginia 20190-4519, US
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