Event Info: https://www.sayrahgarrison.com/sweat-your-prayers
Sweat Your Prayers® is a minimally facilitated movement practice through the 5Rhythms®: Flowing, Staccato, Chaos, Lyrical and Stillness. Created by Gabrielle Roth, the 5Rhythms is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.
Unitarian Universalist Congregation of Montclair
67 Church Street, Montclair, New Jersey 07042, US
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