alignment session 02: free mat pilates for the overworked & under-rested

Event Info: https://sweatpals.com/class/alignment-session-02-on-sabatical-bergen-county-wellness/2026-09-26?aff=bcg

the alignment session is a free 40-minute mat pilates class on a saturday, for women who are exceptional at showing up for everyone except themselves.

all levels welcome, no experience required.

many attendees come solo, and spots are limited.

Park Ridge Tennis Academy