Belly Dancing Classes for Beginners – Adults

Event Info: https://mindshiftgym.sites.zenplanner.com/calendar.cfm?&calendarType=APPOINTMENTGROUP%3AF849E2C9-57E5-4696-923A-715BE376E5F4

We will focus on learning the foundational movements of the head, neck, ribcage, and belly/pelvis/hips, plus a little choreography and free dancing.

This is a body-positive class that is appropriate for people who are looking for a fun way to have a rewarding and empowering full body work out!

MindShift Gym