{"id":180145,"date":"2026-06-01T15:40:20","date_gmt":"2026-06-01T19:40:20","guid":{"rendered":"https:\/\/thelocalgirl.com\/jerseyshore\/?p=180145"},"modified":"2026-06-02T16:12:09","modified_gmt":"2026-06-02T20:12:09","slug":"beach-yoga-jersey-shore-nj","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/jerseyshore\/beach-yoga-jersey-shore-nj\/","title":{"rendered":"A Guide to Beach Yoga at the Jersey Shore for Summer 2026"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-800x533.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"beach yoga new jersey\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-800x533.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-768x511.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-585x390.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-263x175.jpg 263w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey.jpg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">fitness<\/div><p>Summer is almost here and locals are filling their schedules with all kinds of <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/summer-bucket-list-jersey-shore-nj-2026\/\" target=\"_blank\" rel=\"noopener\">outdoor activities<\/a>. For all of the yogi&#8217;s out there, one of the best ways to enjoy summer in New Jersey is by taking a beach yoga class along the Jersey Shore. From sunrise to sunset yoga sessions in towns like Belmar and Cape May, we&#8217;ve rounded them all up for easy reference. <strong>Read on for a list of all of the spots that host beach yoga classes around the Jersey Shore for summer 2026.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>Have an addition to this list? Email <a href=\"mailto:jerseyshore@thelocalgirl.com\" target=\"_blank\" rel=\"noopener\">jerseyshore@thelocalgirl.com<\/a>.<\/em><\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-236569\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-800x533.jpg\" alt=\"beach yoga new jersey\" width=\"450\" height=\"300\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-800x533.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-768x511.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-585x390.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey-263x175.jpg 263w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2025\/06\/beach-yoga-new-jersey.jpg 1000w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<h3><strong>Asbury Park<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.instagram.com\/apbeachyoga\" target=\"_blank\" rel=\"noopener\">AP Yoga<\/a> | 6th Avenue Beach<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">7:45AM on Fridays, Saturdays, Sundays + holiday Mondays starting May 22nd<\/span><\/li>\n<\/ul>\n<h3><strong>Avon-by-the-Sea<\/strong><\/h3>\n<p><a href=\"https:\/\/yogaanjali.com\/yoga-on-the-beach\/\" target=\"_blank\" rel=\"noopener\"><strong>Yoga on the Beach<\/strong><\/a><strong> | East End Beach Avon<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">7:30AM daily from Memorial Day Weekend to Labor Day<\/span><\/li>\n<li>9AM on weekends in September<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em><strong>Read More: <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/best-yoga-asbury-park-new-jersey-shore\/\">Where to Practice Yoga in Asbury Park + Beyond<\/a><\/strong><\/em><\/p>\n<h3><strong>Bay Head<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/bayheadbeachyoga.com\/\" target=\"_blank\" rel=\"noopener\">Bay Head Beach Yoga<\/a> | Johnson Street Beach<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">8AM on Thursdays, Fridays, Saturdays, Sundays, + Mondays from Memorial Day Weekend to Labor Day<\/span><\/li>\n<\/ul>\n<h3><strong>Beach Haven<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.yogabohemianj.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Yoga Bohemia<\/a><\/strong><span style=\"font-weight: 400;\"><strong> | North Beach Haven, Surf City, Bay Village, Harvey Cedars<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">8AM daily beginning Memorial Day Weekend<\/span><\/li>\n<\/ul>\n<h3><strong>Belmar<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.mettayoganj.com\/\" target=\"_blank\" rel=\"noopener\">Metta Yoga<\/a> |&nbsp;2nd Avenue Beach<\/strong><\/p>\n<ul>\n<li>7:45AM on Saturdays + Sundays starting Memorial Day Weekend<\/li>\n<\/ul>\n<h3><strong>Bradley Beach<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/saltedsoulyoga.com\/\" target=\"_blank\" rel=\"noopener\">Salted Soul<\/a> | Lareine Ave Beach Entrance<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">First class on Memorial Day Monday at 8AM<\/span><\/li>\n<li><span style=\"font-weight: 400;\">7PM on Thursdays (sunset yoga)<\/span><\/li>\n<li>8AM on Saturdays (sunrise yoga)<\/li>\n<li>7PM on Mondays (mellow movement + mediation, yin-inspired sequence)<\/li>\n<li>Follow the <a href=\"https:\/\/www.instagram.com\/saltedsoulyoga\" target=\"_blank\" rel=\"noopener\">Instagram page<\/a> to for weather-related schedule updates<\/li>\n<\/ul>\n<h3><strong>Cape May<\/strong><\/h3>\n<p><strong><a href=\"http:\/\/www.capemayyoganj.com\/beach-yoga.html\">Cape May Beach Yoga <\/a>| Between Perry Street + Congress Street, Access 18-19 Across from Congress Hall<\/strong><\/p>\n<ul>\n<li>8AM daily from Memorial Day to Columbus Day<\/li>\n<\/ul>\n<h3><strong>Lavallette<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.thisisyoganj.com\/beachyoga\" target=\"_blank\" rel=\"noopener\">This is Yoga NJ<\/a> | Kerr Avenue<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">8:00AM on Mondays, 6:30PM on Tuesdays, 8AM on Wednesdays, 6:30PM on Thursdays, 8AM on Fridays, + 8AM on Saturdays from <\/span><span style=\"font-weight: 400;\">May 23rd through September 7th<\/span><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.thisisyoganj.com\/beachyoga\" target=\"_blank\" rel=\"noopener\">This is Yoga NJ<\/a> | Magee Avenue<\/strong><\/p>\n<ul>\n<li>6:30PM on Mondays, 8AM on Tuesdays, 8AM on Thursdays, 6:30AM on Saturdays, + 8AM on Sundays.<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/pureyogatomsriver.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Pure Yoga Tom\u2019s River<\/a> | Pennsylvania Avenue<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">7:45AM on Fridays, Saturdays, Sundays, + Mondays (starting July)<\/span><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/pureyogatomsriver.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Pure Yoga Tom\u2019s River<\/a> | Camden Avenue<\/strong><\/p>\n<ul>\n<li>6:30PM on Wednesdays<\/li>\n<\/ul>\n<h3><strong>Point Pleasant<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.localbeachyoga.com\/\" target=\"_blank\" rel=\"noopener\">Local Beach Yoga<\/a> | Jenks Inlet<\/strong><\/p>\n<ul>\n<li>8AM on Saturdays + Sundays<\/li>\n<\/ul>\n<h3><strong>Long Beach<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.yogabohemianj.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Yoga Bohemia<\/a> | 44th Street Beach (near DaddyO)<\/strong><\/p>\n<ul>\n<li>8AM on Saturdays + Sundays beginning Memorial Day Weekend<\/li>\n<\/ul>\n<h3><strong>Monmouth Beach<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/mbyogaandwellness.com\/\" target=\"_blank\" rel=\"noopener\">Monmouth Beach Yoga<\/a> | Cottage Road + Ocean Avenue<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">6PM on Wednesdays, 7:30AM on Fridays, Saturdays, + Sundays starting in June<\/span><\/li>\n<\/ul>\n<h3><strong>Sea Isle City<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.njbeachyoga.com\/\" target=\"_blank\" rel=\"noopener\">NJ Beach Yoga<\/a> | JFK Boulevard Beach<\/strong><\/p>\n<ul>\n<li>7:30AM on <span style=\"font-weight: 400;\">Mondays, Wednesdays, + Fridays <\/span><\/li>\n<li><span style=\"font-weight: 400;\">May 18th through October 3rd<\/span><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.njbeachyoga.com\/\" target=\"_blank\" rel=\"noopener\">NJ Beach Yoga<\/a> | 5th Street Beach<\/strong><\/p>\n<ul>\n<li>6PM on Tuesdays&nbsp;<\/li>\n<li>8AM on Saturdays<\/li>\n<li><span style=\"font-weight: 400;\">May 18th through October 3rd<\/span><\/li>\n<\/ul>\n<h3><strong>Seaside Park<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.thisisyoganj.com\/beachyoga\" target=\"_blank\" rel=\"noopener\">This is Yoga NJ<\/a> | M Street<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">8AM on Saturdays + Sundays<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/pureyogatomsriver.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Pure Yoga Tom\u2019s River<\/a> | J Street Beach<\/strong><\/p>\n<ul>\n<li>6:00PM on Mondays, 7:45AM on Saturdays + Sundays<\/li>\n<li>Thursdays + Fridays at 7:45AM (starting July)<\/li>\n<\/ul>\n<h3><strong>Spring Lake<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.karmabarre.com\/beach-classes\" target=\"_blank\" rel=\"noopener\">Karma Barre<\/a> | South End Pavilion on Ocean Avenue Between Atlantic + Salem Avenues<\/strong><\/p>\n<ul>\n<li>2026 Summer Scheduled TBA (Check website <a href=\"https:\/\/www.karmabarre.com\/beach-classes\" target=\"_blank\" rel=\"noopener\">here<\/a> for updates)<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.twistedsisteryogallc.com\/beach-yoga\" target=\"_blank\" rel=\"noopener\">Twisted Sister Yoga<\/a> | South End Pavilion 2nd Floor<\/strong><\/p>\n<ul>\n<li>8AM on Sundays, Tuesdays, Thursdays, Saturdays<\/li>\n<li>9:15AM on Mondays, Wednesdays, + Fridays<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em><strong>See More: <a href=\"https:\/\/www.themontclairgirl.com\/prenatal-yoga-montclair-northern-new-jersey\/\" target=\"_blank\" rel=\"noopener\">Where to Find Prenatal Yoga Classes in the Montclair Area<\/a><\/strong><\/em><\/p>\n<h3><strong>Stone Harbor<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/pureponyyoga.com\/\" target=\"_blank\" rel=\"noopener\">Pure Pony<\/a> | 82nd Street Beach<\/strong><\/p>\n<ul>\n<li>9AM on Saturdays, Sundays, Mondays, 7:30AM select Tuesdays (check website for week-to-week schedule)<\/li>\n<\/ul>\n<h3><strong>Surf City<\/strong><\/h3>\n<p><strong><a href=\"https:\/\/www.yogabohemianj.com\/beach-yoga\">Yoga Bohemia<\/a> | North 1 Street Beach<\/strong><\/p>\n<ul>\n<li>8AM daily starting June 20th (8AM daily on Saturdays + Sundays beginning Memorial Day Weekend<\/li>\n<\/ul>\n<p>Follow @thejerseyshoregirl_ on<a class=\"broken_link\" href=\"https:\/\/www.instagram.com\/thejerseyshoregirl_\/?hl=en\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">&nbsp;Instagram<\/span><\/a>&nbsp;for the latest Jersey Shore updates,&nbsp;<a href=\"https:\/\/twilight-lion-90332.myflodesk.com\/jrf4qhj7qk\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">sign up for our weekly newsletter here<\/span><\/a>&nbsp;that shares everything you missed each week, and check out our&nbsp;<a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/events\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">events calendar<\/span><\/a>, which has over 40+ events weekly to peruse.<a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/category\/lifestyle\/health-wellness\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-120158\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-800x267.jpg\" alt=\"read more button\" width=\"450\" height=\"150\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-800x267.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-1024x341.jpg 1024w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-768x256.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-1536x512.jpg 1536w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2.jpg 1800w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>fitnessSummer is almost here and locals are filling their schedules with all kinds of outdoor activities. For all of the yogi&#8217;s out&hellip;<\/p>\n","protected":false},"author":401,"featured_media":236569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9644,9659,9642,9645,9658,8828,9479,728,9649,7997,9646,9640,9648,9593],"tags":[9677,9690,9699,9709,9673,9702,9691,9755],"class_list":["post-180145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asbury-park","category-avon-by-the-sea","category-beach-activities","category-belmar","category-cape-may","category-events","category-local-events-news","category-health-wellness","category-lavallette","category-lifestyle","category-point-pleasant","category-jersey-shore-towns","category-spring-lake","category-local-girl-rss-feed","tag-asbury-park","tag-beachfront","tag-events","tag-health","tag-jersey-shore","tag-lifestyle","tag-outdoor-activities","tag-tlg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - 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