{"id":164158,"date":"2023-08-08T19:42:29","date_gmt":"2023-08-08T23:42:29","guid":{"rendered":"https:\/\/www.theasburygirl.com\/?p=164158"},"modified":"2023-08-08T19:42:29","modified_gmt":"2023-08-08T23:42:29","slug":"best-yoga-asbury-park-new-jersey-shore","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/jerseyshore\/best-yoga-asbury-park-new-jersey-shore\/","title":{"rendered":"Where to Practice Yoga in Asbury Park + Beyond"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj-800x533.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"best yoga spots asbury park nj\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj-800x533.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj-768x511.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj-585x390.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj-263x175.jpg 263w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/best-yoga-spots-asbury-park-nj.jpg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">wellness<\/div><p><span style=\"font-weight: 400;\">Despite all of the excitement and hype <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/best-hotels-jersey-shore-asbury-park-long-branch-new-jersey\/\" target=\"_blank\" rel=\"noopener\">of Asbury Park<\/a>, it\u2019s easy to find zen at one of the many yoga studios in the area. Everything from vinyasa and hatha to reiki and sound bath meditation classes can be found in-studio or on the beach. Oceanfront classes provide an ethereal and spiritual experience, while in-studio sessions have tranquility amongst funky and idyllic decor. Whether you\u2019re a beginner who can barely touch your toes or a seasoned yogi who can hold a headstand for an hour, there\u2019s a space and a class that is perfect for your practice. <\/span><b>Read on for our guide to local yoga studios in Asbury Park, Bradley Beach, Belmar, and beyond.<\/b><\/p>\n<h2>Asbury Park<\/h2>\n<h3><a href=\"https:\/\/myemail.constantcontact.com\/Daily-Yoga-on-the-Asbury-Park-Beach.html?soid=1102638304129&amp;aid=tDelhcml1VU\" target=\"_blank\" rel=\"noopener\">AP Yoga<\/a> | 6th Avenue Beach<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CuMS_uRO973\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CuMS_uRO973\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by AP Yoga (@apbeachyoga)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Join AP Yoga every Friday, Saturday, and Sunday at 7:45AM on the Asbury Park Sunset (6th Avenue) Beach. Drop-ins are welcome, no registration or beach badge is required. There is free street parking until 9AM, which is when classes end. Any weather-related cancellations will be posted on the <\/span><a href=\"https:\/\/www.facebook.com\/apbeachyoga\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AP Yoga Facebook page<\/span><\/a><span style=\"font-weight: 400;\"> by 7AM. The class fee is a suggested donation of $10 cash, check, or through Venmo: @Arthur-Fama or @Philip-Book. <\/span><span style=\"font-weight: 400;\">It is recommended by AP Yoga that participants bring a large towel, blanket, or sheet to class <\/span><span style=\"font-weight: 400;\">rather than a yoga mat.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><em>Read More:\u00a0<a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/gluten-free-food-jersey-shore-asbury-park-new-jersey\/\" target=\"_blank\" rel=\"noopener\">Where to Find Gluten-Free Options in Asbury Park + Beyond<\/a><\/em><\/strong><\/p>\n<h3><a href=\"https:\/\/www.thedaleypractice.com\/\" target=\"_blank\" rel=\"noopener\">The Daley Practice Iyengar Yoga of Asbury Park<\/a> | 625 Bangs Avenue<b><br \/>\n<\/b><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-164165\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-800x800.jpg\" alt=\"the daley practice asbury park\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-800x800.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-200x200.jpg 200w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-768x768.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park-585x585.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/the-daley-practice-asbury-park.jpg 1080w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The Daley Practice is an Iyengar studio in <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/best-coffee-shops-asbury-park-new-jersey\/\" target=\"_blank\" rel=\"noopener\">Asbury Park<\/a>. The studio <\/span><span style=\"font-weight: 400;\">teaches yoga in the tradition of B.K.S. Iyengar. Iyengar Yoga puts focus on body alignment while developing strength, stamina, flexibility, and balance. This style of yoga is accessible to everyone regardless of age, ability, or physical limitations. The studio\u2019s website explains that beginners start with standing yoga poses and are gradually introduced to a fuller range of sitting and reclining yoga postures, forward extensions, inversions, twists, backbends, and arm balances. Teachers will go on to incorporate an array of props \u2014 designed by B.K.S. Iyengar \u2014 like wall ropes, chairs, blocks, belts, and blankets to make the pose more manageable and give support when needed. <\/span><a href=\"https:\/\/www.thedaleypractice.com\/schedule\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Classes<\/span><\/a><span style=\"font-weight: 400;\"> at The Daley Practice are categorized by levels of experience to ensure a safer and more comfortable environment for all students.<\/span><\/p>\n<h3><a href=\"https:\/\/www.kurstudios.com\" target=\"_blank\" rel=\"noopener\">KUR Wellness Studios<\/a> | 412 Bond Street<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-164163\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-800x800.jpg\" alt=\"kur asbury park nj\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-800x800.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-200x200.jpg 200w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-768x768.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj-585x585.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/kur-asbury-park-nj.jpg 1080w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Finding zen and tranquility in the hip downtown area of Asbury Park is easy at <\/span><span style=\"font-weight: 400;\">Kur Wellness Studios. Kur offers services such as massages, facials, waxing, eastern Ayurvedic therapies, and diet and lifestyle coaching. But most importantly, the wellness center offers yoga classes in the yoga studio that doubles as a private personal training gym. Gift certificates to Kur make a fabulous gift, but if you\u2019re looking to treat yourself, Kur Clubs has monthly membership programs for bundles of massages, skin care treatments, and yoga classes.<\/span><\/p>\n<h3><a href=\"https:\/\/www.movementinstitute.net\" target=\"_blank\" rel=\"noopener\">Movement Institute<\/a> | 603 Mattison Avenue Suite 306<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CHB0HY-FXYE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CHB0HY-FXYE\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Movement Institute (@movement_institute_)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><span style=\"font-weight: 400;\">Movement Institute in Asbury Park offers therapeutic care to all ages through massage therapy, movement therapy, stretching, meditation, and breathing, focusing on holistic practices. Tracy Garcia \u2014 founder of the Movement Institute \u2014 is a licensed Manual Therapist and Somatic Educator. For over two decades, Tracy has helped professional athletes, people afflicted with strokes and who have become immobile, special needs children and adults with various learning + intellectual disabilities, with her movement therapy. Class schedules and rates can be found <\/span><a href=\"https:\/\/www.movementinstitute.net\/schedule\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2>Avon-By-The-Sea<\/h2>\n<h3><a href=\"https:\/\/www.jerseyshorehotyoga.com\" target=\"_blank\" rel=\"noopener\">Jersey Shore Hot Yoga<\/a> | 622 Main Street<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CkefLgjAyzP\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CkefLgjAyzP\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Jersey Shore Hot Yoga (@jerseyshorehotyoga)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Jersey Shore Hot Yoga, located in <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/avon-by-the-sea-things-to-do-jersey-shore\/\" target=\"_blank\" rel=\"noopener\">Avon-By-The-Sea<\/a>, offers <\/span><span style=\"font-weight: 400;\">over 30 diverse classes per week for all levels of yogis. The studio is designed with state-of-the-art heating panels and wood flooring and prides itself on being an all-natural, hypo-allergenic, and eco-friendly setting. The studio asks that guests follow hot yoga etiquette, which includes arriving to class on time, only bringing in a mat, towels, and water into class, and leaving phones in cubbies or in your car. The studio also requests that you use a towel, clean up your space, come to class showered\/clean, and clean your gear regularly for hygienic and overall comfort reasons. Drop-in classes are $26 while a month of unlimited classes is $190. You can find a schedule of classes at Jersey Shore Hot Yoga <\/span><a href=\"https:\/\/www.jerseyshorehotyoga.com\/copy-of-home\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2>Belmar<\/h2>\n<h3><a href=\"https:\/\/www.mettayoganj.com\/\" target=\"_blank\" rel=\"noopener\">Metta Yoga<\/a> | 1010 Main Street<span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cvh1LZ0oYGv\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cvh1LZ0oYGv\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by mettayoganj (@mettayoganj)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Metta Yoga is a new, infrared-heated boutique yoga studio in Belmar, New Jersey. The studio offers a variety of <\/span><a href=\"https:\/\/www.mettayoganj.com\/class-types\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">class types<\/span><\/a><span style=\"font-weight: 400;\">, including vinyasa, yin, slow flow, and aerial. The slow flow is beginner friendly while the rest vary from novice to advanced levels. Drop-in classes are $22.\u00a0 Guests can find many package and membership <\/span><a href=\"https:\/\/www.mettayoganj.com\/pricing\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">options<\/span><\/a><span style=\"font-weight: 400;\"> on Metta\u2019s website that include unlimited classes at both the Belmar and Tinton Fall locations, as well as private sessions and live stream access.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2>Bradley Beach<\/h2>\n<h3><a href=\"https:\/\/www.greenlotusnj.com\" target=\"_blank\" rel=\"noopener\">Green Lotus Yoga + Wellness<\/a> | 316 Main Street<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Ctg-h-0PAXi\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Ctg-h-0PAXi\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Green Lotus Yoga &amp; Wellness (@greenlotusyoga)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Bradley Beach\u2019s newest yoga studio, <\/span><span style=\"font-weight: 400;\">Green Lotus Yoga + Wellness, specializes in providing transformative yoga instruction for yogis of all levels as well as energy healing services to help individuals achieve holistic well-being. Classes and events that include yoga, energy healing, meditation, sound alchemy, and manifestation can be found on Green Lotus\u2019 stacked <\/span><a href=\"https:\/\/www.greenlotusnj.com\/events\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">calendar<\/span><\/a><span style=\"font-weight: 400;\">. There\u2019s a <\/span><a href=\"https:\/\/www.greenlotusnj.com\/classes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">class type<\/span><\/a><span style=\"font-weight: 400;\"> for everyone at Green Lotus and they even offer services such as reiki, IET: Integrated Energy Therapy, and community acupuncture on-site. Drop-in classes are $18. Patrons can find more pricing information as well as membership info and gift cards <\/span><a href=\"https:\/\/www.greenlotusnj.com\/pricing\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><a href=\"https:\/\/ohanarising.yoga\/\" target=\"_blank\" rel=\"noopener\">Ohana Rising Yoga Studio<\/a> | 57 Main Street<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CnLgAx7tyhM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CnLgAx7tyhM\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Ohana Rising Yoga Studio (@ohanarising)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Ohana Rising Yoga Studio in Bradley Beach offers Ashtanga, Kundalini + yin\/yang yoga classes, and Zen Buddhist meditation. The studio also offers sound baths, teacher training, creative arts, and classes for children \u2013 appropriately and adorably called <\/span><a href=\"https:\/\/www.instagram.com\/peaceschool_ohana\/?hl=en\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The Peace School<\/span><\/a><span style=\"font-weight: 400;\">. Patrons can check out Ohana Rising\u2019s <\/span><a href=\"https:\/\/ohanarising.yoga\/faqs\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">FAQ page<\/span><\/a><span style=\"font-weight: 400;\"> for specific questions regarding beginner-level classes and pre-natal-friendly yoga. Single, drop-in classes are $20.\u00a0 Guests can find unlimited pricing, gift cards, and membership pricing on the <\/span><a href=\"https:\/\/ohanarising.yoga\/pricing\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><a href=\"https:\/\/saltedsoulyoga.com\" target=\"_blank\" rel=\"noopener\">Salted Soul Yoga + Wellness<\/a> | \u200b\u200bLareine Avenue Beach<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164164\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-800x800.jpg\" alt=\"salted soul yoga bradley beach nj\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-800x800.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-200x200.jpg 200w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-768x768.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj-585x585.jpg 585w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2023\/08\/salted-soul-yoga-bradley-beach-nj.jpg 1080w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Salted Soul Yoga offers a variety of wellness services, including sunrise and sunset beach yoga classes, guided meditations, sound bath experiences, community jam circles, yoga hikes, <a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/beach-clean-up-new-jersey-satya-devi-singh\/\" target=\"_blank\" rel=\"noopener\">beach cleanups<\/a>, workshops for kids\/teens and families, community wellness, small groups, and private instruction. During the summer months, Salted Soul founder and instructor Mel Gustray hosts sunrise and sunset yoga \u2013 as well as special pop-up events \u2013 on the LaReine Avenue beach in Bradley Beach. Salted Soul classes are free to the community, with cash\/Venmo tips accepted. Follow <\/span><a href=\"https:\/\/www.instagram.com\/saltedsoulyoga\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Salted Soul\u2019s Instagram<\/span><\/a><span style=\"font-weight: 400;\"> for daily updates on classes, sound baths, book swaps, and more.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><em>See More:\u00a0<a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/best-nail-salons-asbury-park-jersey-shore\/\" target=\"_blank\" rel=\"noopener\">The Best Nail Salons in Asbury Park<\/a><\/em><\/strong><\/p>\n<h2>Spring Lake<\/h2>\n<h3><a href=\"https:\/\/www.facebook.com\/KarmaBarreAndYoga\/\" target=\"_blank\" rel=\"noopener\">Karma Barre + Yoga Studio<\/a> | 2405 NJ Route 71<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbQLX6YLjNS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CbQLX6YLjNS\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Karma Barre &amp; Yoga (@karmabarreandyoga)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Karma Barre + Yoga Studio wants you to quiet your mind, increase your flexibility, improve muscle stamina, and connect with your true self at the studio\u2019s yoga classes. You can join Karma Barre in-studio or at the beach. Beach classes are held Friday through Sunday mornings <\/span><span style=\"font-weight: 400;\">on the south end pavilion in Spring Lake on Ocean Avenue between Atlantic and Salem Avenues until Labor Day. You can find the summer beach yoga schedule <\/span><a href=\"https:\/\/www.karmabarre.com\/beach-classes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"> The studio offers a variety of yoga classes for all levels as well as barre workouts. Karma Barre\u2019s <\/span><span style=\"font-weight: 400;\">classes mix elements of pilates, dance, yoga, and functional training \u2014 all to the beat of music.<\/span><\/p>\n<p><a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/category\/lifestyle\/health-wellness\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-120158\" src=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-800x267.jpg\" alt=\"read more button\" width=\"450\" height=\"150\" srcset=\"https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-800x267.jpg 800w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-1024x341.jpg 1024w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-768x256.jpg 768w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2-1536x512.jpg 1536w, https:\/\/thelocalgirl.com\/jerseyshore\/wp-content\/uploads\/sites\/3\/2022\/02\/2.jpg 1800w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>wellnessDespite all of the excitement and hype of Asbury Park, it\u2019s easy to find zen at one of the many yoga studios&hellip;<\/p>\n","protected":false},"author":386,"featured_media":164168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9644,9659,9645,9653,728,7997,9640,9648],"tags":[9677,9694,9673,9678,9681],"class_list":["post-164158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asbury-park","category-avon-by-the-sea","category-belmar","category-bradley-beach","category-health-wellness","category-lifestyle","category-jersey-shore-towns","category-spring-lake","tag-asbury-park","tag-coastal-living","tag-jersey-shore","tag-new-jersey","tag-seaside"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Where to Practice Yoga in Asbury Park + Beyond - The Jersey Shore Girl<\/title>\n<meta name=\"description\" content=\"If looking to unwind + destress, yoga is your best bet. Here&#039;s a list of best yoga spots in Asbury Park, Belmar, and beyond.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelocalgirl.com\/jerseyshore\/best-yoga-asbury-park-new-jersey-shore\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where to Practice Yoga in Asbury Park + Beyond\" \/>\n<meta property=\"og:description\" content=\"If looking to unwind + destress, yoga is your best bet. 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