{"id":230253,"date":"2026-02-26T14:38:01","date_gmt":"2026-02-26T19:38:01","guid":{"rendered":"https:\/\/thelocalgirl.com\/fairfax\/?p=230253"},"modified":"2026-02-26T14:38:01","modified_gmt":"2026-02-26T19:38:01","slug":"rehab-2-perform-pelvic-health-physical-therapy-nova","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/fairfax\/rehab-2-perform-pelvic-health-physical-therapy-nova\/","title":{"rendered":"Rehab2Perform is Northern Virginia&#8217;s Go-To for Pelvic Health Physical Therapy"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-800x533.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"rehab 2 perform pelvic health\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-800x533.png 800w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-768x511.png 768w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-585x390.png 585w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-263x175.png 263w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1.png 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">sponsored<\/div><p style=\"text-align: center;\"><em><strong>This article is sponsored by Rehab2Perform.&nbsp;<\/strong><\/em><\/p>\n<p>Rehab 2 Perform is a DMV-based fitness-forward physical therapy company with four Northern Virginia locations. When most people think of physical therapy, their first thoughts are of someone rehabilitating an injury. A growing practice area for many physical therapists is pelvic health physical therapy, which is also offered at Rehab 2 Perform. Dr. Manolya Martin, DPT, is a pelvic health physical therapist at Rehab 2 Perform\u2019s Reston location. <i><span style=\"font-weight: 400;\">The Fairfax Girl <\/span><\/i><span style=\"font-weight: 400;\">chatted with Dr. Manolya about pelvic health, physical therapy and who can benefit from the practice. <\/span><b>Read on for more about pelvic health physical therapy at Rehab2Perform.&nbsp;<\/b><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-230297\" src=\"https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1.png\" alt=\"rehab 2 perform pelvic health\" width=\"450\" height=\"300\" srcset=\"https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1.png 1000w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-800x533.png 800w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-768x511.png 768w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-585x390.png 585w, https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1-263x175.png 263w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<h3><b>What is Pelvic Health&nbsp; Physical Therapy? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">All people have pelvic floors, and pelvic floor dysfunction is an umbrella term for any issue with the pelvic floor muscles. \u201cI became interested in pelvic floor physical therapy because of how important it is for pregnant women,\u201d Dr. Manolya said, \u201cbut both men and women can benefit from it.\u201d<\/span><br \/>\n<span style=\"font-weight: 400;\">Some of the common complaints that would lead a patient to seek out pelvic health physical therapy include pre-pregnancy and pregnancy support, postpartum recovery, urinary incontinence, pelvic organ prolapse, painful intercourse, and postprostatectomy care. \u201cA lot of what people experience is common but it\u2019s not normal,\u201d Dr. Manolya said. \u201cWe begin with a lot of patient education about anatomy and functions of the body.\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u201cIt can be challenging for patients to seek help with these issues,\u201d she said. \u201cWe want them to feel comfortable having a conversation about their bodies.\u201d Dr. Manolya noted that talking about pelvic floor issues can be especially difficult for pregnant women, who are often afraid of doing things that may hurt the pregnancy. \u201cThere is no such thing as an unsafe core exercise. A lot of my job is educating women on what they can do with their bodies,\u201d she said. \u201c[they need]&nbsp; to have robust and strong bodies to support pregnancy and postpartum recovery, which includes a lot of core strengthening.\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Patients can come in with a variety of issues, and the goal of each treatment plan is different for each patient. \u201cSome post-partum women want to get back to doing marathons or Crossfit while others want to manage urinary incontinence,\u201d Dr. Manolya said. \u201cWe take them through their recovery back to whatever it is that they want to get back to.\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Dr. Manolya became interested in pelvic floor physical therapy because many of her friends were getting pregnant and having babies, and complaining to her about their bodies. \u201cPregnancy can be a scary time,\u201d she said. \u201cThere\u2019s a lot of conflicting information out there, and women want to make good choices for themselves and their babies. As a movement expert, I wanted to help out.\u201d&nbsp; <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\nDr. Manolya has completed specialized training in pelvic floor physical therapy, including from the American Physical Therapy Association, which classifies pelvic floor issues as an orthopedic impairment.&nbsp; <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3>Connecting Physical Therapy and Pelvic Health Physical Therapy<\/h3>\n<p>Dr. Manolya takes a holistic approach to creating treatment plans for patients with pelvic floor issues. \u201cEverything is connected,\u201d Dr. Manolya said. \u201cOur bodies don\u2019t exist in a vacuum.\u201d The treatment may begin with a full session dedicated to patient education if that\u2019s what the circumstances dictate. \u201cWhen a patient comes in for an evaluation,&nbsp; we always start in our private treatment room,\u201d she said. \u201cI want them to feel comfortable talking about whatever it is that they&#8217;re about to say since&nbsp; some of these questions are very intimate.\u201d&nbsp; <span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Then, Dr. Manolya will develop a custom plan for each patient. \u201cThere aren\u2019t pelvic floor-specific exercises, so while it may look like regular physical therapy exercises, we\u2019re targeting areas on purpose.\u201d The patient education also plays a role in the plan, since Dr. Manolya believes that pelvic floor PT won\u2019t work unless the patient understands what\u2019s happening. \u201cWe want the patient to take control of their bodies,\u201d she said. <\/span><\/p>\n<p>This is where Dr. Manolya highlighted R2P\u2019s fitness-forward approach to treating patients. \u201cWe want to create a supportive environment that\u2019s reminiscent of an athletic training facility,\u201d she said. \u201cWe want to empower patients to return to their normal activities.\u201d<\/p>\n<p><span style=\"font-weight: 400;\">There are four Northern Virginia locations: Leesburg, Reston, Tysons Corner, and most recently, The St. James in Springfield. Rehab 2 Perform accepts all major medical insurances, including Medicare, Tricare, and Kaiser Permanente.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Learn more about these great Pelvic Health services and get started at <\/span><a href=\"http:\/\/rehab2perform.com\/Pelvic\"><span style=\"font-weight: 400;\">Rehab2Perform.com\/Pelvic<\/span><\/a><span style=\"font-weight: 400;\"> . Or find a Rehab 2 Perform location &#8211; <\/span><a href=\"http:\/\/rehab2perform.com\/locations\"><span style=\"font-weight: 400;\">Rehab2Perform.com\/locations<\/span><\/a><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>sponsoredThis article is sponsored by Rehab2Perform.&nbsp; Rehab 2 Perform is a DMV-based fitness-forward physical therapy company with four Northern Virginia locations. When&hellip;<\/p>\n","protected":false},"author":424,"featured_media":230297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9709,7997,9275,9728,9880],"tags":[9732,9702,9743,9770,9768],"class_list":["post-230253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fairfax-county","category-lifestyle","category-sponsored","category-virginia","category-wellness","tag-dmv","tag-lifestyle","tag-northern-virginia","tag-nova","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rehab2Perform is Northern Virginia&#039;s Go-To for Pelvic Health Physical Therapy - The Fairfax Girl<\/title>\n<meta name=\"description\" content=\"Rehab2Perform has four Northern Virginia locations and is a go-to destination for physical therapy, especially pelvic health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelocalgirl.com\/fairfax\/rehab-2-perform-pelvic-health-physical-therapy-nova\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehab2Perform is Northern Virginia&#039;s Go-To for Pelvic Health Physical Therapy\" \/>\n<meta property=\"og:description\" content=\"Rehab2Perform has four Northern Virginia locations and is a go-to destination for physical therapy, especially pelvic health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelocalgirl.com\/fairfax\/rehab-2-perform-pelvic-health-physical-therapy-nova\/\" \/>\n<meta property=\"og:site_name\" content=\"The Fairfax Girl\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-26T19:38:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelocalgirl.com\/fairfax\/wp-content\/uploads\/sites\/6\/2026\/02\/rehab2perform_pelvicfloor_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"The Fairfax Girl Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Fairfax Girl Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/\"},\"author\":{\"name\":\"The Fairfax Girl Team\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/#\\\/schema\\\/person\\\/415ccf6378bb1ea30b5a0ad26bafbc48\"},\"headline\":\"Rehab2Perform is Northern Virginia&#8217;s Go-To for Pelvic Health Physical Therapy\",\"datePublished\":\"2026-02-26T19:38:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/\"},\"wordCount\":777,\"image\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/02\\\/rehab2perform_pelvicfloor_1.png\",\"keywords\":[\"dmv\",\"Lifestyle\",\"northern virginia\",\"NOVA\",\"wellness\"],\"articleSection\":[\"Fairfax County\",\"Lifestyle\",\"Sponsored\",\"Virginia\",\"Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/fairfax\\\/rehab-2-perform-pelvic-health-physical-therapy-nova\\\/\",\"name\":\"Rehab2Perform is Northern Virginia's Go-To for Pelvic Health Physical Therapy - 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