
D1 Training x SWTHZ Reston Cold Plunge Event
June 19 @ 10:00 am - 12:00 pm
Free
Open to ALL – bring a friend and double the recovery power!
Recharge your body and mind with a recovery yoga session followed by a cold plunge that boosts energy, reduces soreness, and elevates your performance.
✅ Reduce soreness
✅ Boost energy
✅ Crush stress
✅ Speed up recovery
Don’t just train hard—recover smart.
Spots are limited—lock yours in NOW!
Bring:
Swimwear or quick-dry gear
Dry clothes for after your plunge
⚡ First time plunging? No problem. We’ll guide you through every breath.