{"id":243646,"date":"2026-09-21T14:01:25","date_gmt":"2026-09-21T14:01:25","guid":{"rendered":"https:\/\/thelocalgirl.com\/calendar\/?post_type=event&p=243646"},"modified":"2026-09-25T19:35:58","modified_gmt":"2026-09-25T19:35:58","slug":"vire-lagree-on-the-mat","status":"publish","type":"event","link":"https:\/\/thelocalgirl.com\/calendar\/event\/vire-lagree-on-the-mat\/","title":{"rendered":"Vire Lagree on the Mat"},"content":{"rendered":"
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Join lululemon GSP and Vire Lagree for a full-body mat workout blending Pilates, strength, mobility, and controlled movement.<\/p>\n<\/div>\n<\/div>\n

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Join lululemon GSP<\/strong> and Vire Lagree<\/strong> for a full-body mat workout that blends traditional Pilates movements with functional strength exercises.<\/p>\n

This class will focus on core strength, stability, mobility, and controlled movement, creating a challenging yet approachable workout designed to help you build strength and move with intention.<\/p>\n

Whether you’re familiar with Pilates and strength training or trying something new, this class is a great opportunity to move, connect, and experience Vire Lagree\u2019s approach to functional movement, right here in our community.<\/p>\n

What to expect:
\n\u2022 Full-body mat workout
\n\u2022 Pilates-inspired movements
\n\u2022 Functional strength exercises
\n\u2022 Core-focused work
\n\u2022 Mobility and stability exercises
\n\u2022 Controlled, intentional movement<\/p>\n

All fitness levels are welcome. Come ready to move, sweat, and connect with the community!<\/p>\n

Note: <\/strong>The first 30 guests to arrive will receive a goodie bag and have a Vire-branded stakt mat reserved for them during class!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Join lululemon GSP and Vire Lagree for a full-body mat workout blending Pilates, strength, mobility, and controlled movement. Join lululemon GSP and…<\/p>\n","protected":false},"author":413,"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","_links_to":"","_links_to_target":"","submission_name":"","email_address":"","business_name":"","event_location":"One Garden State Plaza Pkwy, Paramus, NJ 07652","event_link":"https:\/\/www.eventbrite.ca\/e\/vire-lagree-on-the-mat-tickets-2001403781587?aff=oddtdtcreator","event_price":"","featured_event":"","event_total":"","event_coupon":"","event_start_date":"20261010","event_start_time":"08:30:00","event_start_timestamp":"1791621000","event_end_date":"20261010","event_end_time":"09:30:00","event_end_timestamp":"1791624600","event_duration":"","event_recurrence_end_timestamp":"1791624600","event_repeat_frequency":"","event_repeat_ends":"","event_repeat_date":"","event_repeat_occurrences":"","event_image":"https:\/\/www.eventbrite.ca\/e\/_next\/image?url=https%3A%2F%2Fimg.evbuc.com%2Fhttps%253A%252F%252Fcdn.evbuc.com%252Fimages%252F1186980103%252F173609230898%252F1%252Foriginal.20260615-222950%3Fcrop%3Dfocalpoint%26fit%3Dcrop%26w%3D1880%26auto%3Dformat%252Ccompress%26q%3D75%26sharp%3D10%26fp-x%3D0.5%26fp-y%3D0.5%26s%3Dea8eb91c5ea0520def1cc6e13e57203e&w=1880&q=75","all_day_event":"0","venue_name":"lululemon Garden State Plaza","admin_city":"Paramus","wp_last_modified_info":"September 25, 2026 @ 7:35 pm","event_import_post_id":"","source_guid":""},"categories":[35,34,21,121],"tags":[],"class_list":["post-243646","event","type-event","status-publish","hentry","category-wellness","category-lifestyle","category-the-bergen-county-girl","category-the-new-jersey-girl"],"acf":[],"yoast_head":"\nVire Lagree on the Mat - The Events Calendar<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vire Lagree on the Mat\" \/>\n<meta property=\"og:description\" content=\"Join lululemon GSP and Vire Lagree for a full-body mat workout blending Pilates, strength, mobility, and controlled movement. 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