{"id":236239,"date":"2026-05-15T13:39:35","date_gmt":"2026-05-15T13:39:35","guid":{"rendered":"https:\/\/thelocalgirl.com\/calendar\/?post_type=event&#038;p=236239"},"modified":"2026-05-15T13:39:35","modified_gmt":"2026-05-15T13:39:35","slug":"r-e-s-e-t-workshop","status":"publish","type":"event","link":"https:\/\/thelocalgirl.com\/calendar\/event\/r-e-s-e-t-workshop\/","title":{"rendered":"R.E.S.E.T. Workshop"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"202\" height=\"300\" src=\"https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer-202x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer-202x300.jpg 202w, https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer-690x1024.jpg 690w, https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer-768x1139.jpg 768w, https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer-585x868.jpg 585w, https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer.jpg 848w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/div><p>This&nbsp;immersive&nbsp;2.5-hour experience&nbsp;will feature&nbsp;a series of engaging mini workshops focused on mental wellness, physical health, movement, and relaxation, including:<\/p>\n<ul>\n<li><strong>Mindset<\/strong>: CBT skills for an empowering mindset with Mollie Busino (Mindful Power)<\/li>\n<li><strong>Physical Health<\/strong>: Pelvic floor education and gentle exercises with Dr. Melanie Llanes<\/li>\n<li><strong>Fitness<\/strong>: A strength training demonstration with Lorraine Mullins (Mindful Power)<\/li>\n<li><strong>Wellness<\/strong>: Grounding and breathing exercises featuring aromatherapy and a sound bowl session with Sarah Marsh (FlorYoga)&nbsp;<\/li>\n<\/ul>\n<p>Registration is $35. Space is limited.&nbsp;To&nbsp;reserve&nbsp;your spot, please email: <a href=\"mailto:mindful@mindfulpowerllc.net\">mindful@mindfulpowerllc.net<\/a><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This&nbsp;immersive&nbsp;2.5-hour experience&nbsp;will feature&nbsp;a series of engaging mini workshops focused on mental wellness, physical health, movement, and relaxation, including: Mindset: CBT skills for&hellip;<\/p>\n","protected":false},"author":413,"featured_media":236240,"parent":0,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_links_to":"","_links_to_target":"","submission_name":"","email_address":"","business_name":"","event_location":"333 Washington St Floor 3, Jersey City, NJ 07302","event_link":"https:\/\/www.instagram.com\/p\/DYSuOlxRo3O\/","event_price":"","featured_event":"","event_total":"","event_coupon":"","event_start_date":"20260604","event_start_time":"18:00:00","event_start_timestamp":"1780596000","event_end_date":"20260604","event_end_time":"20:30:00","event_end_timestamp":"1780531200","event_duration":"","event_recurrence_end_timestamp":"1780605000","event_repeat_frequency":"","event_repeat_ends":"","event_repeat_date":"","event_repeat_occurrences":"","event_image":"https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/RESET-Flyer.jpg","all_day_event":"0","venue_name":"Narra Collective","admin_city":"Jersey City","wp_last_modified_info":"May 15, 2026 @ 1:39 pm","event_import_post_id":"","source_guid":""},"categories":[35,34,23],"tags":[],"class_list":["post-236239","event","type-event","status-publish","has-post-thumbnail","hentry","category-wellness","category-lifestyle","category-the-hoboken-girl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>R.E.S.E.T. 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