{"id":240519,"date":"2026-08-27T12:50:14","date_gmt":"2026-08-27T16:50:14","guid":{"rendered":"https:\/\/thelocalgirl.com\/bergen\/?p=240519"},"modified":"2026-08-27T14:03:05","modified_gmt":"2026-08-27T18:03:05","slug":"forme-house-pilates-studio-glen-rock-nj","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/bergen\/forme-house-pilates-studio-glen-rock-nj\/","title":{"rendered":"Forme House Pilates Studio Is Coming to Glen Rock"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-800x533.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-263x175.png 263w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1.png 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">new<\/div><p>A new Pilates and movement studio is coming to Bergen County. Forme House will open at 175 Rock Road in Glen Rock, bringing<a href=\"https:\/\/thelocalgirl.com\/bergen\/best-pilates-studios-bergen-county-nj\/\"> reformer classes<\/a> and both heated and non-heated workouts together under one roof. The studio announced on Instagram that it will officially open on September 9th, and booking is now available. <strong>Read on for everything we know about Forme House in Glen Rock.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-240524\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-800x533.png\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1-263x175.png 263w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1.png 1000w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<h2>About Forme House<\/h2>\n<p>Forme House was created to offer a more intentional approach to movement for people balancing work, family, and everyday life. Through several class formats, the studio aims to help members build strength, mobility, and endurance in a way that feels effective and sustainable.<\/p>\n<p style=\"text-align: center;\"><em><strong>Read More:&nbsp;<a href=\"https:\/\/thelocalgirl.com\/bergen\/best-pilates-studios-bergen-county-nj\/\">A Guide to Pilates Studios in Bergen County<\/a><\/strong><\/em><\/p>\n<p>The concept was founded by Becky, a New Zealand-born movement instructor with a background in fitness, wellness, <a href=\"https:\/\/thelocalgirl.com\/bergen\/vintage-antique-shops-bergen-county\/\">fashion<\/a>, and marketing. After becoming a mother of three and navigating the demands of her career and family life, Becky\u2019s relationship with movement became less about performance and more about long-term well-being. That experience helped inspire the idea behind Forme House.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DYVf3tgCZfE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DYVf3tgCZfE\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Forme House | NJ Pilates + Sculpt Studio (@formehousenj)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>&nbsp;<\/p>\n<h2>Three Fitness Studios Under One Roof<\/h2>\n<p>The Bergen County fitness spot will feature three distinct studios in one location. Members will be able to take reformer Pilates classes, work out in an infrared-heated studio, or choose classes inside a non-heated studio.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DXIOUkbjQMk\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DXIOUkbjQMk\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Forme House | NJ Pilates + Sculpt Studio (@formehousenj)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>&nbsp;<\/p>\n<p>The variety of spaces is designed to give members access to multiple movement styles without needing to visit several different studios. Class options and schedules are available through Forme House\u2019s booking platform.<\/p>\n<p style=\"text-align: center;\"><em><strong>See More:&nbsp;<a href=\"https:\/\/thelocalgirl.com\/newjersey\/new-jersey-chainlets-businesses-restaurants\/\">19 Food Spots That Grew Into Local \u201cChainlets\u201d in New Jersey<\/a><\/strong><\/em><\/p>\n<h2>When Forme House Will Open in Glen Rock<\/h2>\n<p>Forme House is scheduled to open at 175 Rock Road in Glen Rock on September 9th. Booking is officially open for those interested in trying the new studio\u2019s reformer, heated, and non-heated classes.<\/p>\n<p class=\"p1\">Follow @thebergencountygirl on <a href=\"https:\/\/www.instagram.com\/thebergencountygirl\/?hl=en\"><span class=\"s1\">Instagram<\/span><\/a> for the latest Bergen County updates, <a href=\"https:\/\/thebergencountygirl.myflodesk.com\/uu0mgpgtm0\"><span class=\"s1\">sign up for our email list here<\/span><\/a> that shares everything you missed each week, and check out our <a href=\"https:\/\/thelocalgirl.com\/bergen\/events\/\"><span class=\"s1\">events calendar<\/span><\/a>, which has over 30+ events weekly to peruse.<\/p>\n<div class=\"categories\" style=\"text-align: center;\"><a class=\"button\" href=\"https:\/\/thelocalgirl.com\/health+wellness\/\" target=\"_blank\" rel=\"noopener\">Health+Wellness<\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>newA new Pilates and movement studio is coming to Bergen County. Forme House will open at 175 Rock Road in Glen Rock,&hellip;<\/p>\n","protected":false},"author":389,"featured_media":240524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9720,9788,9736,728,7997,9660,9593,9294],"tags":[9787,9710,9896,9702,9707,9895,9783],"class_list":["post-240519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergen-county-towns","category-featured-homepage","category-glen-rock","category-health-wellness","category-lifestyle","category-news","category-local-girl-rss-feed","category-women-owned","tag-bergen-county","tag-bergen-county-news","tag-fitness","tag-lifestyle","tag-news","tag-pilates","tag-tlg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Forme House Pilates Studio Is Coming to Glen Rock - The Bergen County Girl<\/title>\n<meta name=\"description\" content=\"Forme House, a new Pilates and movement studio featuring three fitness spaces under one roof, is opening in Glen Rock on September 9th.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelocalgirl.com\/bergen\/forme-house-pilates-studio-glen-rock-nj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forme House Pilates Studio Is Coming to Glen Rock\" \/>\n<meta property=\"og:description\" content=\"Forme House, a new Pilates and movement studio featuring three fitness spaces under one roof, is opening in Glen Rock on September 9th.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelocalgirl.com\/bergen\/forme-house-pilates-studio-glen-rock-nj\/\" \/>\n<meta property=\"og:site_name\" content=\"The Bergen County Girl\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-27T16:50:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-27T18:03:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/08\/formehouse-glenrock-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Carli Clesmere\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carli Clesmere\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/\"},\"author\":{\"name\":\"Carli Clesmere\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#\\\/schema\\\/person\\\/9b30e6678d19c9a83d801a565b130faa\"},\"headline\":\"Forme House Pilates Studio Is Coming to Glen Rock\",\"datePublished\":\"2026-08-27T16:50:14+00:00\",\"dateModified\":\"2026-08-27T18:03:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/\"},\"wordCount\":427,\"image\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2026\\\/08\\\/formehouse-glenrock-1.png\",\"keywords\":[\"Bergen County\",\"Bergen County News\",\"Fitness\",\"Lifestyle\",\"News\",\"Pilates\",\"The Local Girl\"],\"articleSection\":[\"Bergen County Towns\",\"Featured Homepage\",\"Glen Rock\",\"Health + Wellness\",\"Lifestyle\",\"News\",\"The Local Girl\",\"Women-Owned\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/forme-house-pilates-studio-glen-rock-nj\\\/\",\"name\":\"Forme House Pilates Studio Is Coming to Glen Rock - 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