{"id":238388,"date":"2026-04-20T09:00:00","date_gmt":"2026-04-20T13:00:00","guid":{"rendered":"https:\/\/thelocalgirl.com\/bergen\/?p=238388"},"modified":"2026-04-17T16:00:16","modified_gmt":"2026-04-17T20:00:16","slug":"best-fitness-studios-ramsey-nj-rebel-core","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/bergen\/best-fitness-studios-ramsey-nj-rebel-core\/","title":{"rendered":"Rebel Core: Ramsey\u2019s Newest Fitness Studio for Empowered Pilates Workouts"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core-800x533.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core-263x175.png 263w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/best-fitness-studios-ramsey-nj-rebel-core.png 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">sponsored<\/div><p style=\"text-align: center;\"><em><b>This article is sponsored by <\/b><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\"><b>Rebel Core Ramsey<\/b><\/a><b>.<\/b><\/em><\/p>\n<p><span style=\"font-weight: 400;\">A new fitness concept has officially arrived in Bergen County. <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a>, a modern Pilates studio that offers a new approach to fitness in New Jersey, has opened its doors in Ramsey, marking its third location and its first in Bergen County. Located at 1000 Lake Street, Suite 700C, the fitness studio introduces a 45-minute, full-body modern pilates workout designed to build strength, balance, and mobility in a way that feels both challenging and approachable. <\/span><b>Keep reading to learn about Rebel Core Ramsey and how it can help switch up your workout routine.<\/b><\/p>\n<p><img decoding=\"async\" class=\"wp-image-238392 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-800x800.jpeg\" alt=\"Rebel Core Ramsey\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-800x800.jpeg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-1024x1024.jpeg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-200x200.jpeg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-768x768.jpeg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-1536x1536.jpeg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2048x2048.jpeg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-1920x1920.jpeg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-1170x1170.jpeg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-585x585.jpeg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\"><img decoding=\"async\" class=\"aligncenter wp-image-238395 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/learn-more.png\" alt=\"\" width=\"300\" height=\"100\"><\/a><\/p>\n<h3><b>Workouts That Make You \u201cFeel Like a Rebel\u201d<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">At the core of <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core\u2019s<\/a> method is a combination of bodybuilding, physical therapy principles, and classical Pilates. Each class takes place on an XFormer, a reformer-style Pilates machine that uses resistance springs and a moving carriage to create tension throughout the workout. The focus is on slow, controlled movements with quick transitions. It\u2019s as hard as it sounds (trust us!!), but so rewarding.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core\u2019s<\/a> instructors emphasize form and alignment, often offering hands-on corrections and guidance to help clients get the most out of each movement. The result is a workout that targets multiple muscle groups while also supporting long-term strength and stability.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of our favorite aspects of <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a> is its focus on accessibility. Classes are designed for all fitness levels with the goal of each client, new or experienced, feeling confident and empowered by the end of a class.&nbsp;<\/span><\/p>\n<h3><b>A Personal Connection to Ramsey<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-238390 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-800x800.jpg\" alt=\"Rebel Core Ramsey\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3-585x585.jpg 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-3.jpg 1366w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-238394 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/book-a-class.png\" alt=\"\" width=\"300\" height=\"100\"><\/a><\/p>\n<p><span style=\"font-weight: 400;\">The Ramsey studio is not just another expansion for the brand, but a personal milestone for co-owner Alyssa Kievit, who first began teaching at <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a> as an instructor at the Roseland location. As a pelvic floor physical therapist, she found that the methods supported her fitness goals in a way that other workouts did not.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After moving to Ridgewood with her husband Will, Alyssa saw an opportunity to bring the concept closer to home. Now, alongside founders Stephanie and Bill Rogers, the team is bringing <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a> to Bergen County with the goal of providing a unique workout space for all fitness enthusiasts.<\/span><\/p>\n<h3><b>How to Get Started + Celebratory Founder\u2019s Pricing<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-238391 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-800x800.jpeg\" alt=\"Rebel Core Ramsey\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-800x800.jpeg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-1024x1024.jpeg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-200x200.jpeg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-768x768.jpeg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-1536x1536.jpeg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-2048x2048.jpeg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-1920x1920.jpeg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-1170x1170.jpeg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/rebel-core-ramsey-2-585x585.jpeg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-238393 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/membership-info.png\" alt=\"\" width=\"300\" height=\"100\"><\/a><\/p>\n<p><span style=\"font-weight: 400;\">To celebrate the Ramsey opening, <a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a> is launching a Founder\u2019s Pricing package (exciting!), which will give early members access to its best rates on memberships and class packages. To book a class and explore membership options, be sure to use the Rebel Core app, which is available for download <\/span><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/apps.apple.com\/us\/app\/rebel-core\/id6471873842\" target=\"_blank\" rel=\"noopener\">Rebel Core<\/a> is located on 1000 Lake Street, Suite 700C, in Ramsey.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>sponsoredThis article is sponsored by Rebel Core Ramsey. A new fitness concept has officially arrived in Bergen County. Rebel Core, a modern&hellip;<\/p>\n","protected":false},"author":433,"featured_media":238396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9720,8833,728,7997,9729,9275,9593,9294],"tags":[9785,9702,9783,9812],"class_list":["post-238388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergen-county-towns","category-culture","category-health-wellness","category-lifestyle","category-ramsey","category-sponsored","category-local-girl-rss-feed","category-women-owned","tag-health","tag-lifestyle","tag-tlg","tag-women-owned"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rebel Core: Ramsey\u2019s Newest Fitness Studio for Empowered Pilates Workouts - 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