{"id":236840,"date":"2026-04-01T19:15:50","date_gmt":"2026-04-01T23:15:50","guid":{"rendered":"https:\/\/thelocalgirl.com\/bergen\/?p=236840"},"modified":"2026-04-01T19:18:48","modified_gmt":"2026-04-01T23:18:48","slug":"the-bergen-county-practice-supporting-moms-and-their-families-through-every-season-of-life","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/bergen\/the-bergen-county-practice-supporting-moms-and-their-families-through-every-season-of-life\/","title":{"rendered":"The Bergen County Practice Supporting Moms and their Families Through Every Season of Life"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS-800x533.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"a work of heart counseling\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS-263x175.png 263w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/A-WORK-OF-HEART-COUNSELINGAS.png 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">sponsored<\/div><p><span style=\"font-weight: 400;\">Some seasons of life feel a little heavier than others, whether navigating motherhood for the first time, raising little ones, or just trying to keep up with the day-to-day of it all. It\u2019s not always easy to put into words, but having the right kind of support can make a meaningful difference. That\u2019s what makes <\/span><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">A Work of Heart Counseling<\/span><\/a><span style=\"font-weight: 400;\"> feel like such a valuable local resource. Located at 1 De Mercurio Drive, Suite 2, Allendale, and 800 Kinderkamack Road, Suite 304N, Oradell, this practice is all about helping people navigate real-life situations through thoughtful, down-to-earth support for moms, kids, and families through every stage of life in Bergen County and beyond. <\/span><b>Keep reading to learn more about the local practice that has become our go-to resource for maternal and child mental health.<\/b><\/p>\n<p><img decoding=\"async\" class=\"wp-image-236845 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.48-PM-800x566.png\" alt=\"work of heart team \" width=\"450\" height=\"318\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.48-PM-800x566.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.48-PM-768x543.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.48-PM-585x414.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.48-PM.png 868w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<h3><b>Meet the Heart Behind the Practice<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A Work of Heart Counseling is a community mental health practice based in Bergen County, New Jersey, <\/span><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">dedicated to supporting women, children, and families<\/span><\/a><span style=\"font-weight: 400;\"> through all stages of life. Founded and led by Kara Kushnir, LCSW, PMH-C, the practice goes beyond traditional therapy sessions, blending clinical expertise with real-world understanding to provide compassionate, effective care and a community around families.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That means:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Support groups for moms and parents<br \/>\n<\/span><span style=\"font-weight: 400;\">-Workshops that tackle real-life challenges<br \/>\n<\/span><span style=\"font-weight: 400;\">-Free resources<br \/>\n<\/span><span style=\"font-weight: 400;\">-Connections to trusted local providers<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The practice\u2019s mission is to make high-quality mental health support accessible, relatable, and deeply rooted in the needs of the local community.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-236841 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-800x742.png\" alt=\"workofheart\" width=\"450\" height=\"417\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-800x742.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-1024x950.png 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-768x713.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-1170x1085.png 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart-585x543.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/workofheart.png 1412w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-168438 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2024\/11\/Sponsored-article-buttons-11.jpg\" alt=\"learn more\" width=\"300\" height=\"100\"><\/a><\/p>\n<h3><b>Supporting Bergen County and Beyond<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Under the guidance of founder and leader Kara Kushnir, LCSW, PMH-C, the practice blends clinical expertise with a real understanding of what families are actually going through.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A Work of Heart specializes in:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perinatal mental health (pregnancy through postpartum)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Infertility and birth trauma support<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transitioning into parenthood<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Child, teen, and family therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety, OCD, mood challenges, and behavioral support.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kara and her team have been featured in national outlets such as <\/span><i><span style=\"font-weight: 400;\">USA Today, CNN, and Parent<\/span><\/i><span style=\"font-weight: 400;\">s, providing a voice and expertise on the real-life challenges families face.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe aim to be more than a therapy practice,\u201d Kara shared with TLG. \u201cWe are a go-to community resource where families feel supported, understood, and equipped with the tools they need to thrive.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And the local practice\u2019s reach is not limited to its faithful clients; the team is out there in the real world, <\/span><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">training medical professionals in hospitals<\/span><\/a><span style=\"font-weight: 400;\"> to help support birthing parents, holding professional development for schools and organizations like Girl Scouts of America, and providing supportive workshops on menopause, mental health, and more. It\u2019s a full-circle approach to mental wellness that meets families where they are.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-236844 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.56-PM-800x598.png\" alt=\"workofheart office \" width=\"450\" height=\"336\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.56-PM-800x598.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.56-PM-768x574.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.56-PM-585x437.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.23.56-PM.png 832w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><br \/>\n<a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-167256 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2024\/06\/1.jpg\" alt=\"make an appointment\" width=\"300\" height=\"100\"><\/a><\/p>\n<h3><b>Save the Date: Team Bergen\u2019s Climb<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">On May 16th, 2026, A Work of Heart Counseling is leading Team Bergen\u2019s Climb, the<\/span><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> largest New Jersey fundraiser for Postpartum Support International<\/span><\/a><span style=\"font-weight: 400;\">. This walk will help raise money to support parents in accessing the care and treatment they need during the postpartum journey. The event reflects the practice&#8217;s mission: showing up for families beyond therapy through advocacy, education, and community care. It&#8217;s commitment to the local community and nurturing support of whatever it is you\u2019re going through.&nbsp;&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-236843 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.24.02-PM.png\" alt=\"workofheartchildren\" width=\"450\" height=\"376\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.24.02-PM.png 762w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/04\/Screenshot-2026-04-01-at-1.24.02-PM-585x488.png 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/b><br \/>\n<a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-168438 size-full\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2024\/11\/Sponsored-article-buttons-11.jpg\" alt=\"learn more\" width=\"300\" height=\"100\"><\/a><\/p>\n<p><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><b>A Work of Heart Counseling<\/b><\/a><b> is located at 1 De Mercurio Drive, Suite 2, in Allendale, and at 800 Kinderkamack Road, Suite 204N, in Oradell, and services Bergen County in person and beyond through telehealth appointments in New Jersey, New York, Pennsylvania, Florida, and South Carolina. <\/b><b>For more info or to set up an appointment, visit the <\/b><a href=\"https:\/\/www.aworkofheartcounseling.com\/\" target=\"_blank\" rel=\"noopener\"><b>website<\/b><\/a><b> or call 551-233-2310.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>sponsoredSome seasons of life feel a little heavier than others, whether navigating motherhood for the first time, raising little ones, or just&hellip;<\/p>\n","protected":false},"author":433,"featured_media":236848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9720,8833,9275,9294],"tags":[9787,9778],"class_list":["post-236840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergen-county-towns","category-culture","category-sponsored","category-women-owned","tag-bergen-county","tag-sponsored"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - 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