{"id":232474,"date":"2026-01-14T21:00:52","date_gmt":"2026-01-15T02:00:52","guid":{"rendered":"https:\/\/thelocalgirl.com\/bergen\/?p=232474"},"modified":"2026-01-12T14:55:24","modified_gmt":"2026-01-12T19:55:24","slug":"7-food-allergy-friendly-restaurants-bergen-county-nj","status":"publish","type":"post","link":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/","title":{"rendered":"7 Allergy-Friendly Restaurants in Bergen County"},"content":{"rendered":"<div id=\"custom_featured_image\" style=\"display:none;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-800x533.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"allergy friendly restaurants bergen county\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-263x175.png 263w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div id=\"custom_category\" style=\"display:none;\">Eats<\/div><p><span style=\"font-weight: 400;\">I was diagnosed with severe food allergies around the age of five, when I ate a peanut butter cookie at a school dance and subsequently had an allergic reaction akin to a horror movie. I soon learned that not only was I allergic to peanuts, but I had a healthy list of allergens that coincided with the <\/span><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/food-allergies-big-9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Top 9<\/span><\/a><span style=\"font-weight: 400;\"> most common allergens in the United States. Since food allergies have been a part of my life for as long as I can remember, I know what I am looking for in terms of food safety in restaurants. My family has been trained to always ask servers questions about menu items, and my mom lovingly reminds me to read, \u201cEvery label, Every time\u201d when grocery shopping.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dining out with food allergies can be a daunting task, whether it\u2019s yourself or someone else you\u2019re thinking about. Constantly having to check and double-check the ingredients of a dish, ask questions, and advocate for yourself can sometimes take away from the joys of dining out. It is always refreshing and reassuring to find different establishments that are willing to lift a small part of this burden off the consumers\u2019 shoulders. Here\u2019s a list of some of my favorite Bergen County restaurants that make it easy for food allergy sufferers to dine out safely and enjoy a special meal or treat. <\/span><b>Read on for these Bergen County restaurants that accommodate food allergy sufferers with aplomb.<\/b><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-232485\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\" alt=\"allergy friendly restaurants bergen county\" width=\"450\" height=\"300\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png 1000w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-800x533.png 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-768x511.png 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-585x390.png 585w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County-263x175.png 263w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><b><\/b><strong><a href=\"https:\/\/shopbutterflake.com\/\" target=\"_blank\" rel=\"noopener\">Butterflake<\/a> | 448 Cedar Lane, Teaneck\u00a0<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-232481 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-800x800.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-1536x1536.jpg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-2048x2048.jpg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-1920x1920.jpg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Butterflake-BG-585x585.jpg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A nut-free and sesame-free bakery is hard to come by, and we\u2019re happy to report that this spot in Teaneck has it covered. Butterflake in Teaneck, a completely Kosher location, has all things cookies, cakes, breads, and challah. The team also handles custom orders, catering, and wholesale for any-sized party with dietary restrictions.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><strong><em>Read More:\u00a0<a href=\"https:\/\/thelocalgirl.com\/bergen\/best-gluten-free-food-bergen-county-nj\/\" target=\"_blank\" rel=\"noopener\">10 Gluten-Free Dishes You Need to Try in Bergen County<\/a><\/em><\/strong><\/p>\n<h3><strong><a href=\"https:\/\/www.dercoledonuts.com\/\" target=\"_blank\" rel=\"noopener\">D\u2019Ercole Donuts and Dogs<\/a> | 489 Tappan Road, Northvale<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-232479 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-800x800.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-1536x1536.jpg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-2048x2048.jpg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-1920x1920.jpg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Dercole-Donuts-BG-585x585.jpg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This adorable doughnut shop, located in Northvale, has always been a peanut and tree-nut-free location. Whether you\u2019re looking for a traditional doughnut, a new flavor, coffee, or other kinds of pastries, this place has it. D\u2019Ercole Donuts and Dogs also offers online ordering, custom orders for special occasions, and a variety of savory options to offset the sweets. Hot dogs and doughnuts? Say less. Be aware that this is not a gluten-free location, and the doughnuts contain both eggs and milk.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><strong><a href=\"https:\/\/www.everythingbagel.net\/\" target=\"_blank\" rel=\"noopener\">Everything Bagel<\/a> | 483 NJ-17 S, Paramus<\/strong><\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DMQkP12R5qX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DMQkP12R5qX\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Everything Bagel (@everythingbagelparamus)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<span style=\"font-weight: 400;\">Every Jersey Girl loves a bagel, and a gluten allergy should never stand in the way of carb contentment. Everything Bagel in Paramus is the place to go for both gluten-filled and gluten-free bagels, salads, and baked goods. The menu and website provide clear labeling for users, making it easy to understand which menu items are gluten-free, dairy-free, and sugar-free. They also provide information about other top allergens in the US, so be sure to check the website or speak with someone in person to find the best options for you. The kitchen adheres to strict methods to prevent cross-contamination and ensure the safety of its patrons.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><strong><a href=\"https:\/\/www.kimchismoke.com\/\" target=\"_blank\" rel=\"noopener\">Kimchi Smoke<\/a> | 2 Godwin Avenue, Ridgewood + 57 Kinderkamack Road, Westwood<\/strong><\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DIRFdi2O9P4\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DIRFdi2O9P4\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by K\u026a\u1d0d\u1d04\u029c\u026a S\u1d0d\u1d0f\u1d0b\u1d07\u00ae (@kimchismoke)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<span style=\"font-weight: 400;\">Nothing makes a person with allergies feel better than someone from a restaurant saying, \u201cDon\u2019t worry. Me too.\u201d The owner\u2019s son manages nut allergies, meaning this tasty barbecue spot is communicative about allergens. It has \u201cGluten Friendly\u201d options on its menu, discloses the potential of cross-contamination on its website and menu, lists what oils are used in the fryer, and encourages guests to inquire with any additional questions. It is so refreshing to see a restaurant not only understand what questions are typically asked by individuals with food allergens, but also provide the answer outright. Be sure to ask about your specific dietary restrictions, but know that these folks have your best interest at heart. Check out the Westwood location or the smaller Ridgewood BBQ Shack for this delicious combination of Korean and Texas barbecue.\u00a0<\/span><\/p>\n<h3><strong><a href=\"https:\/\/www.lcdnava.com\/\" target=\"_blank\" rel=\"noopener\">La Cucina<\/a> | 461 Cedar Lane, Teaneck<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-232478 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-800x800.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-1536x1536.jpg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-2048x2048.jpg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-1920x1920.jpg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/La-Cucina-BG-585x585.jpg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A cozy Italian restaurant is part of every quintessential Jersey Girl\u2019s dining lineup, and being an allergy sufferer doesn\u2019t need to slow you down. La Cucina in Teaneck has a gluten-free menu upon request, and all of the information is available online. Which means you can take part in one of the underrated parts of dining out: looking at the menu and deciding what to eat before you go. For allergy sufferers, this pre-meal exercise is often necessary to research what menu options &#8211; or challenges &#8211; lie ahead. La Cucina also offers takeout and catering.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><strong><a href=\"https:\/\/www.sweetavenuebakeshop.com\/\" target=\"_blank\" rel=\"noopener\">Sweet Avenue Bake Shop<\/a> | 153 Park Avenue, Rutherford<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-232482 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-800x800.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-1536x1536.jpg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-2048x2048.jpg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-1920x1920.jpg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Sweet-Ave-BG-585x585.jpg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The Bergen Girl cannot recommend this place enough. This one-stop shop is the perfect place for vegans and the food allergy community to find a delicious sweet treat. This facility is 100% vegan, gluten-friendly, and thoroughly informed on the other top nine allergens. One of the most impressive things about this location is its understanding of and transparency about cross-contamination. Knowing about ingredients being made in a facility with the potential of cross-contamination is so important for many consumers, and Sweet Avenue\u2019s ability to communicate these facts truly sets them apart as a business. In addition to the shop, the team also takes custom orders, which is worth noting for any upcoming celebrations.\u00a0\u00a0<\/span><\/p>\n<h3><strong><a href=\"https:\/\/www.willowandwhisk.com\/\" target=\"_blank\" rel=\"noopener\">Willow &amp; Whisk<\/a> | 319 Franklin Avenue, Wyckoff<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-232477 aligncenter\" src=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-800x800.jpg\" alt=\"\" width=\"450\" height=\"450\" srcset=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-800x800.jpg 800w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-1024x1024.jpg 1024w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-200x200.jpg 200w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-768x768.jpg 768w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-1536x1536.jpg 1536w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-2048x2048.jpg 2048w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-1920x1920.jpg 1920w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-1170x1170.jpg 1170w, https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/Willow-and-Whisk-BG-585x585.jpg 585w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This adorable brunch\/lunch spot deserves an A+ for its menu labeling skills. Patrons can expect an easy-peasy dining experience here thanks to the tiny menu symbols to indicate whether items are gluten-free, dairy-free, vegan, or contain nuts. Staff at this popular spot can answer any remaining questions patrons may have about menu items. BG recommends making reservations for a visit here.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One more small aside from the author of this article, who manages these pesky food allergies every day: This can be hard! It\u2019s ok to be frustrated with the lack of options out there, but it&#8217;s not ok to make yourself smaller because of these allergies. Never be afraid to ask questions. Never be afraid to advocate for yourself and your dietary needs. Never stop seeking good food and good times because of your allergens. You got this!<\/span><\/p>\n<p style=\"text-align: center;\"><strong><em>See More:\u00a0<a href=\"https:\/\/thelocalgirl.com\/jerseyshore\/allergy-friendly-bakeries-jersey-shore-nj\/\" target=\"_blank\" rel=\"noopener\">6 Allergy-Friendly Bakeries at the Jersey Shore<\/a><\/em><\/strong><\/p>\n<p>Follow @thebergencountygirl on\u00a0<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/thebergencountygirl\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/www.instagram.com\/thehobokengirl\/?hl=en\" data-sk=\"tooltip_parent\">Instagram<\/a>\u00a0for the latest Bergen County updates,\u00a0<a class=\"c-link\" href=\"https:\/\/thebergencountygirl.myflodesk.com\/uu0mgpgtm0\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/view.flodesk.com\/pages\/62f92877e5ea6b3d8aea50ad\" data-sk=\"tooltip_parent\">sign up for our email list here<\/a>\u00a0that shares everything you missed each week, and check out our\u00a0<a class=\"c-link\" href=\"https:\/\/thelocalgirl.com\/bergen\/events\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/www.hobokengirl.com\/events\/\" data-sk=\"tooltip_parent\">events calendar<\/a>, which has over 30+ events weekly to peruse.<\/p>\n<p style=\"text-align: center;\"><a class=\"button\" href=\"https:\/\/thelocalgirl.com\/food-drink\/\">Food + Drink<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EatsI was diagnosed with severe food allergies around the age of five, when I ate a peanut butter cookie at a school&hellip;<\/p>\n","protected":false},"author":433,"featured_media":232485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9720,8822,8823,764,8836,9721,8824,9733,9593,8835,9728],"tags":[9706,9783],"class_list":["post-232474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergen-county-towns","category-brunch","category-coffee","category-food-drink","category-gluten-free","category-paramus","category-restaurants","category-rutherford","category-local-girl-rss-feed","category-vegetarian-vegan","category-westwood","tag-food-drink","tag-tlg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Allergy-Friendly Restaurants in Bergen County - The Bergen County Girl<\/title>\n<meta name=\"description\" content=\"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Allergy-Friendly Restaurants in Bergen County\" \/>\n<meta property=\"og:description\" content=\"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/\" \/>\n<meta property=\"og:site_name\" content=\"The Bergen County Girl\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-15T02:00:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"The Bergen County Girl Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ava Rakowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/\"},\"author\":{\"name\":\"The Bergen County Girl Team\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#\\\/schema\\\/person\\\/a4766b7a3f284a2e0d0fa08302c14895\"},\"headline\":\"7 Allergy-Friendly Restaurants in Bergen County\",\"datePublished\":\"2026-01-15T02:00:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/\"},\"wordCount\":1111,\"image\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2026\\\/01\\\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\",\"keywords\":[\"Food + Drink\",\"The Local Girl\"],\"articleSection\":[\"Bergen County Towns\",\"Brunch\",\"Coffee\",\"Food + Drink\",\"Gluten-Free\",\"Paramus\",\"Restaurants\",\"Rutherford\",\"The Local Girl\",\"Vegetarian\\\/Vegan\",\"Westwood\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/\",\"name\":\"7 Allergy-Friendly Restaurants in Bergen County - The Bergen County Girl\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2026\\\/01\\\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\",\"datePublished\":\"2026-01-15T02:00:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#\\\/schema\\\/person\\\/a4766b7a3f284a2e0d0fa08302c14895\"},\"description\":\"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2026\\\/01\\\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\",\"contentUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2026\\\/01\\\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png\",\"width\":1000,\"height\":666,\"caption\":\"allergy friendly restaurants bergen county\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/7-food-allergy-friendly-restaurants-bergen-county-nj\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Allergy-Friendly Restaurants in Bergen County\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#website\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/\",\"name\":\"The Bergen County Girl\",\"description\":\"A lifestyle site dedicated to all things Local \u2014 with a New Jersey twist.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/bergen\\\/#\\\/schema\\\/person\\\/a4766b7a3f284a2e0d0fa08302c14895\",\"name\":\"The Bergen County Girl Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thelocalgirl.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/bergen-county-logo-96x96.png\",\"url\":\"https:\\\/\\\/thelocalgirl.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/bergen-county-logo-96x96.png\",\"contentUrl\":\"https:\\\/\\\/thelocalgirl.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/bergen-county-logo-96x96.png\",\"caption\":\"The Bergen County Girl Team\"},\"url\":\"\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"7 Allergy-Friendly Restaurants in Bergen County - The Bergen County Girl","description":"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/","og_locale":"en_US","og_type":"article","og_title":"7 Allergy-Friendly Restaurants in Bergen County","og_description":"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.","og_url":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/","og_site_name":"The Bergen County Girl","article_published_time":"2026-01-15T02:00:52+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png","type":"image\/png"}],"author":"The Bergen County Girl Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ava Rakowski","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#article","isPartOf":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/"},"author":{"name":"The Bergen County Girl Team","@id":"https:\/\/thelocalgirl.com\/bergen\/#\/schema\/person\/a4766b7a3f284a2e0d0fa08302c14895"},"headline":"7 Allergy-Friendly Restaurants in Bergen County","datePublished":"2026-01-15T02:00:52+00:00","mainEntityOfPage":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/"},"wordCount":1111,"image":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#primaryimage"},"thumbnailUrl":"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png","keywords":["Food + Drink","The Local Girl"],"articleSection":["Bergen County Towns","Brunch","Coffee","Food + Drink","Gluten-Free","Paramus","Restaurants","Rutherford","The Local Girl","Vegetarian\/Vegan","Westwood"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/","url":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/","name":"7 Allergy-Friendly Restaurants in Bergen County - The Bergen County Girl","isPartOf":{"@id":"https:\/\/thelocalgirl.com\/bergen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#primaryimage"},"image":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#primaryimage"},"thumbnailUrl":"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png","datePublished":"2026-01-15T02:00:52+00:00","author":{"@id":"https:\/\/thelocalgirl.com\/bergen\/#\/schema\/person\/a4766b7a3f284a2e0d0fa08302c14895"},"description":"Team BG rounded up their favorite allergy-safe dining options in Bergen County, from gluten-free bakeries to barbecue.","breadcrumb":{"@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#primaryimage","url":"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png","contentUrl":"https:\/\/thelocalgirl.com\/bergen\/wp-content\/uploads\/sites\/5\/2026\/01\/NEW-FI-7-Allergy-Friendly-Restaurants-in-Bergen-County.png","width":1000,"height":666,"caption":"allergy friendly restaurants bergen county"},{"@type":"BreadcrumbList","@id":"https:\/\/thelocalgirl.com\/bergen\/7-food-allergy-friendly-restaurants-bergen-county-nj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thelocalgirl.com\/bergen\/"},{"@type":"ListItem","position":2,"name":"7 Allergy-Friendly Restaurants in Bergen County"}]},{"@type":"WebSite","@id":"https:\/\/thelocalgirl.com\/bergen\/#website","url":"https:\/\/thelocalgirl.com\/bergen\/","name":"The Bergen County Girl","description":"A lifestyle site dedicated to all things Local \u2014 with a New Jersey twist.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelocalgirl.com\/bergen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/thelocalgirl.com\/bergen\/#\/schema\/person\/a4766b7a3f284a2e0d0fa08302c14895","name":"The Bergen County Girl Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thelocalgirl.com\/wp-content\/uploads\/2025\/12\/bergen-county-logo-96x96.png","url":"https:\/\/thelocalgirl.com\/wp-content\/uploads\/2025\/12\/bergen-county-logo-96x96.png","contentUrl":"https:\/\/thelocalgirl.com\/wp-content\/uploads\/2025\/12\/bergen-county-logo-96x96.png","caption":"The Bergen County Girl Team"},"url":""}]}},"_links":{"self":[{"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/posts\/232474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/users\/433"}],"replies":[{"embeddable":true,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/comments?post=232474"}],"version-history":[{"count":0,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/posts\/232474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/media\/232485"}],"wp:attachment":[{"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/media?parent=232474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/categories?post=232474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelocalgirl.com\/bergen\/wp-json\/wp\/v2\/tags?post=232474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}