{"id":239140,"date":"2026-05-18T16:31:59","date_gmt":"2026-05-18T20:31:59","guid":{"rendered":"https:\/\/thelocalgirl.com\/bergen\/event\/the-nervous-system-reset-for-moms\/"},"modified":"2026-05-18T16:31:59","modified_gmt":"2026-05-18T20:31:59","slug":"the-nervous-system-reset-for-moms","status":"publish","type":"event","link":"https:\/\/thelocalgirl.com\/bergen\/event\/the-nervous-system-reset-for-moms\/","title":{"rendered":"The Nervous System Reset For Moms"},"content":{"rendered":"

It’s 5pm. The kids are losing it. You’re trying to make dinner. Someone needs a snack. Someone else needs homework help. You haven’t peed in six hours. You snap. Then you feel terrible about snapping.<\/p>\n

If that scene lives in your house, this workshop is for you.<\/p>\n

In 60 minutes, I’m walking you through:<\/strong><\/p>\n

\u2192 Why 5pm feels impossible (the nervous system science behind it) \u2192 Why “trying harder” keeps failing you, and why that’s not a character flaw \u2192 The 3 tiny habits that change everything once you understand the science \u2192 A grounding practice you can use tonight when things hit the wall.<\/p>\n

This isn’t a sales pitch dressed up as a workshop. I’m teaching the same foundation I teach inside SHUVA. You’ll leave with three real things you can use that night.<\/p>\n

Same content both nights. Register once and you’ll get both Zoom links so you can switch if life gets in the way. Replay available for 48 hours after the second session if you can’t make it live.<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s 5pm. The kids are losing it. You’re trying to make dinner. Someone needs a snack. Someone else needs homework help. You…<\/p>\n","protected":false},"author":422,"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_links_to":"","_links_to_target":"","submission_name":"The Nervous System Reset For Moms","email_address":"","business_name":"","event_location":"Virtual","event_link":"https:\/\/stan.store\/LynnHazan\/p\/the-nervous-system-reset-for-moms","event_price":"","featured_event":"","event_total":"","event_coupon":"","event_start_date":"20260518","event_start_time":"20:30:00","event_start_timestamp":"1779136200","event_end_date":"20260518","event_end_time":"9:30 pm","event_end_timestamp":"1779139800","event_duration":"","event_recurrence_end_timestamp":"1779139800","event_repeat_frequency":"","event_repeat_ends":"","event_repeat_date":"","event_repeat_occurrences":"","event_image":"https:\/\/thelocalgirl.com\/calendar\/wp-content\/uploads\/sites\/11\/2026\/05\/Free-Live-workshop-1.png","all_day_event":"0","venue_name":"","admin_city":"Virtual","wp_last_modified_info":"May 12, 2026 @ 2:40 pm","event_import_post_id":"","source_guid":"https:\/\/thelocalgirl.com\/calendar\/?post_type=event&p=235953"},"categories":[7997,9794,9795,9798,9796,9835,9839],"tags":[],"class_list":["post-239140","event","type-event","status-publish","hentry","category-lifestyle","category-the-bergen-county-girl-calendar","category-the-hoboken-girl-calendar","category-the-jersey-shore-girl-calendar","category-the-montclair-girl-calendar","category-the-virtual-calendar","category-workshop"],"acf":[],"yoast_head":"\nThe Nervous System Reset For Moms - The Bergen County Girl<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Nervous System Reset For Moms\" \/>\n<meta property=\"og:description\" content=\"It’s 5pm. 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